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"Bridge of the World... Heart of the Universe ." There is no reason to wonder why this is the nation's slogan. Panama has brought me to experience the beauty of the celebrated canal and the stunning streets spreading down across Casco Viejo. Panama is truly a place of both heritage and new beginnings.

1 week itinerary in Panama

Like any other itinerary on this website, the itinerary listed below is intended to serve as guidance for creating your own journey. This itinerary is a model of what I personally did. However, your choices and situations may differ from mine. Thus, this itinerary serves simply as an outline for your time in Panama. You may choose to stay longer/shorter in some areas and even add others too. The possibilities are endless! For further information on each city/town listed below, click on its picture to learn about how to get there, what to do there, and other information.

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Day 1: Panama City (La Ciudad de Panamá)
Day 2: Panama City (La Ciudad de Panamá)
Day 3: Panama City (La Ciudad de Panamá)
Day 4: Panama City (La Ciudad de Panamá)
Day 5: Boquete
Day 6: Boquete
Day 7: Boquete
Other place to explore if you have time:
  • Bocas Del Toro (About 5 hours north of Boquete)

Additional Information 

Bienvenidos a Panamá 🇵🇦.jpg

Much more than just a canal

An amazing small town tucked away high i

A town where nature truly talks

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